BePure One | High-quality Daily Multivitamin Packed with Bioavailable Ingredients

RECOMMENDED DAILY DOSE 5 x capsules with food (3 at breakfast, 2 at lunch) Note you can take all 5 capsules at once if desired. NOTES If it is your first time taking BePure products we recommend starting slowly with a half dosage and working your way up to the full dosage over a week or two to avoid a detox reaction, such as headaches or tiredness. This should only last 3 - 5 days. A detox reaction could be the result of the up-regulation of your liver from the extra nutrients. This is a good sign that your body is processing excess toxins out of your body. To ensure maximum absorption, we recommend that you take BePure One with food and away from drinks such as coffee, tea or alcohol.

Amount per daily serving: Vitamin A as Beta Carotene - 1000 IU | 300mcg RAE Vitamin A as Retinyl Acetate - 1000 IU | 300mcg RAE Vitamin D3 as Cholecalciferol (Naturally sourced) - 1000 IU Vitamin E (Natural Tocopherols) - 100 IU Vitamin K2 as MK-7 (Naturally fermented Natto) - 90mcg Vitamin C as Ascorbic Acid - 300mg Vitamin B-1 as Thiamine HCL - 5mg Vitamin B-2 as Riboflavin - 5mg Vitamin B-3 as Niacin - 10mg Vitamin B-3 as Niacinamide - 20mg Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) - 75mg Vitamin B-6 as Pyridoxine HCL - 12.5mg Vitamin B-7 as Biotin - 300mcg Vitamin B-9 as L-5-MTHF - 300mcg Vitamin B-12 as Methylcobalamin - 50mcg Calcium as Calcium Citrate - 50mg Chromium as Chromium Nicotinate Glycinate - 150mcg Copper as Copper Glycinate - 1mg Iodine as Potassium Iodide - 150mcg Magnesium as Magnesium Glycinate Chelate - 200mg Manganese as Manganese Chelate - 5mg Molybdenum as Molybdenum Chelate - 50mcg Selenium as Selenomethionine - 150mcg Zinc as Zinc Gluconate - 15mg Choline as Choline Bitartrate - 15mg Vanadium as Vanadium Chelate - 6mcg Kelp trace elements - 100mcg Boron as Boron Glycinate - 3mg Lemon Bioflavonoids - 150mg Lutein - 4mg Lycopene (Natural from Tomato) - 4mg Bilberry Extract (30% Anthocyanins) - 10mg Resveratrol - 10mg Greens Proprietary Blend (including Barley Grass Whole Powder, Oat Grass Whole Powder, Sea Kelp Powder, Dulse Powder, Dandelion Leaf Powder, Alfalfa Leaf Juice Powder, Wheat Grass Powder, Broccoli Powder, Cabbage Powder, Parsley Powder, Kale Powder, Spirulina Powder, Chlorella Powder, Broccoli Sprout (Extract) Powder - 20mg Additional ingredients (Hydroxypropyl methylcellulose Capsule, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate)

Not recommended for anyone with an overactive thyroid, on Carbimazole, Warfarin or other blood thinners or undergoing cancer treatment. If surgery is anticipated, it is advised to consult a healthcare professional before using this product. Always take BePure One with food. Taking on an empty stomach can result in nausea, which can be relieved by eating. All BePure nutritional support products are supplementary to and not a replacement for a quality, whole foods diet. Always read the label and use as directed.